Journey to Light and Divine Flow
I was born in Tulsa to an army dad and an immigrant mother from South Korea. They divorced when I was 3 months old, so my sister and I...
Elephant Retreat $500 Discount Ends This Saturday
Yoga and Elephants A Sacred Journey of Connection July 3-13, 2020 Chiang Mai, Thailand Join us for 10 life changing days in close contact...
The Journey Back to Myself
“Yoga is the journey of the self, through the self, to the self.” Bhagavad Gita I stepped on my mat four years ago as a form of therapy,...
Pilgrimage from Perfection to Perfectly Wild
I felt lost, hopeless, frustrated, angry, bitter, and exhausted. For years I had put everyone else’s needs before my own. I was taught...
Sacred Space at Frisco Fresh Market Sunday August 18
I am brimming with excitement and to be quite honest am quite bogged down in website work as I am launching 10 NEW INSTRUCTORS at Sacred...
Meet Megan Flynn, Instructor
I thought I had my whole life planned out. I always excelled in school and it kept me grounded throughout life. I attended Florida...
The single step that changes everything
Getting started can be the hardest part of any new undertaking. We are great at finding excuses not to do something: "I am not sure I...
Learning to Breathe Again through Yoga
“Mom, has ovarian cancer. It’s bad”, my sister was crying and was with my mom at the hospital and I needed to break the news to my dad....
