Free Classes for the last hurrahs of summer!
Hey Yogis, Just wanted to make you aware of a few FREE classes coming up in August. Come experience new formats you may have never tried...
Exciting New Offerings in August
Hey Friends stay tuned for exciting additions and changes to our schedule in August. We had Restorative Yoga on the schedule in July but...
Contentment
As the only girl in a nomadic military family of four children, I longed for a big house with gardens full of flowers and a grassy yard...
Being in the moment
Mindful meditation offers the opportunity to turn inward and tap into lessons learned from life experience. According to teacher and...
