6 Weeks of Self Care Starts Mon Aug 28
Join us or share with someone who might benefit from this workshop. Our own Christie Cheney, LPC/RYT 200 Yoga Instructor will lead a...
Keeping it real folks
I'm just gonna get real here friends, today I had a really down day. You know the kind where you suddenly for no reason feel like you...
Who wants to get long and lean?
Next week, Tuesday August 22 at noon, starts our next 6 week Essentrics class with Bethanne Stufflebean. If you have never tried this...
Join us for a Free Wellness Event in August
Our first in the series of FREE community wellness events. This class will focus on utilizing some tools of self care to release stress,...
Reflections
My sabbatical-vacation gifted me with unforgettable memories – touching a dolphin in Charleston’s Stono River, walks down Holumdersteig...
