Practicing Self-Compassion
Click here to sign up for Restorative Yoga with Thai Massage this Thursday, 7-8 pm. Last week week in class while we stretched, relaxed,...
Leaking Love
I was recently talking with a friend and like all good conversations with good friends, it was all over the place and back again. Mostly...
Taking a break from "The age of noise"
More than 70 years ago, the English writer Aldous Huxley wrote that modernity is the "age of noise." At the time he was writing about the...
