Space Holders Blog

I just had the pleasure of finally trying Up Inspired Kitchen in Frisco.  I am so grateful when I find like-minded transformation-oriented businesses in our area.  I also really appreciate original business ideas with a lot of heart thrown in the mix.  As I walked in t...

I am beyond excited to welcome back to our studio, Carla Pinto, an incredible yoga instructor and a dear friend.  She and her husband have been away for 2 years living in Miami but have recently moved back to Frisco.  Carla was one of the first instructors I hired at t...

We live in a world that celebrates work and activity, ignores renewal and recovery, and fails to recognize that both are necessary for sustained high performance. (Loehr/Schwartz, p. 37)

I think I have heard most of my life from family, friends, self-help books, speaker...

“God does not make all the moves for us. He provides the means to discipline. Will discipline, then, save us? No, it is Christ who saves us. We need to be very clear about this. From the earliest days of Christianity people have fallen into the error of thinking of dis...