Space Holders Blog

Life can be complicated at times.  The increase in construction, traffic, noise, and dust of progress takes its toll on our souls. We know we need to go inside and tap into the peace within, but the path to serenity is slippery some days. I tend to ruminate – over-thin...

Click here to sign up for Restorative Yoga with Thai Massage this Thursday, 7-8 pm.

Have you ever felt "profoundly tired"? This choice of words sometimes wells up out of me, usually when complaining to my husband after a long day or night with the kids.  It isn't just a...

Click here to sign up for Restorative Yoga with Thai Massage this Thursday 7-8 pm.  As I shared with you last week, I will be going to Costa Rica soon with my three children.  So the next 3 weeks are my last three classes with you before I leave you in the capable hand...

Click here to sign up for Restorative Yoga with Thai Massage this Thursday, 7-8 pm.

In about a month I will travel with my three small children to Costa Rica.  I have never traveled to Costa Rica, nor to anywhere in Central America so I am looking forward to it with bot...